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Your Guide to Being Well and Staying Healthy
Jefferson Regional Medical Center is committed to providing comprehensive, quality health care by certified professionals, in addition to a wealth of information on health and wellness. The Health Encyclopedia is a resource that can provide useful information about health conditions and diseases; surgeries and procedures; medications, and more. This information is not intended to be a substitute for medical advice given by your physician or healthcare provider. Full Disclaimer
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Health Tip of the Day

Clean Plate Not So Great

Being a member of the clean plate club can lead to obesity. Surveys by the American Institute for Cancer Research show that 69 percent of Americans finish their restaurant meals most or all of the time, regardless of an entree's size. Because typical restaurant servings tend to be two or three times what normal ones should be, cleaning your plate means hundreds of added calories per meal.

Jefferson Regional Medical Center
565 Coal Valley Road
Jefferson Hills, PA 15205
412-469-5000

Physician Referral:
412-469-7000

Community Programs:
412-469-7100